How to be Happy with Susan Lord of #HappinessLand

Do you know HOW to be HAPPY and stay that way?

There is a method of how to be happy and most people have no clue.

In this SynergyCafe interview I speak with Susan Lord. She is a fitness and health coach with a focus on finding HAPPINESS in life.

Connect with Susan and #HappinessLand on Facebook.

WEB: https://www.facebook.com/Happinessland1/

I am always delighted to meet people from all over the world with a mission and vision of making the world a better place to live. Susan is from the United Kingdom in an area called Birmingham. (which is also where my friend Patrick Headley lives.)

Let’s Connect and Collaborate!

BRAD MagicBrad GUDIM

WELLNESSWellness

A Transient Ischemic Attack (TIA) is a stroke of LUCK!

What is a Transient Ischemic Attack and is it really serious?

I had a “stroke” Transient Ischemic Attack of LUCK!

It was a Monday when I resigned as President of MediaMAX Events and Expos and sold my interest in the business.

Those of you from here in the Twin Cities, may recall, when I had my Exposition Management business, working with Rick “The Expo Guy” Martinek. We were producing 11-12 expositions a year. The Home Improvement and Design Expo, The Marketing Expo, the Event Planners Expo, and “ironically” the Health Life Expo and the Longevity Expo.

Rick is still at it, but it literally, almost KILLED ME.

I remember when I made the decision to resign back in 2012.

It was a difficult decision to make, because we were making very good money in the business, but we were also working long days and weekends to do it.

We were both stressed and working hard. I remember coming home from a networking event, and walking downstairs in our home in Golden Valley with a hand full of business cards. I walked over to the back window to look out and stare at nature and wildlife in our backyard and relax.

THEN I had a REALLY strange feeling! I had dropped the cards, and they were all sprawled out on the floor. BUT I did not recall dropping them. It was very WIERD!

I HAD A STROKE!! (or TIA)

When I had the TIA (Transient Ischemic Attack) or “Mini-Stroke”, it was a wake up call, that I was working too hard and too stressed out from the long hours.

It was a Monday that I said to Rick, “I’m resigning and quitting this business. I’m not going to die in this office, Rick.” At first he was SHOCKED, but he understood. He had some health issues also.

It was a MONDAY, when I resigned and started learning how to earn money online via the internet.

 

On a happier note, I’m ALIVE and feel GREAT!

Enjoy your day, be well and take care of yourself, exercise, eat well and take some vacation time to relax.

Be well,

BRAD MagicBrad GUDIM
Together We Accomplish More
Synergy Collaborative

PS: See what got me on this path of freedom via the internet. www.ThriveWithMagicBrad.com

Minneapolis Farmers Market | Fresh Organic Fruits and Vegetables and Magical Entertainment too.

The Minneapolis Farmers Market is one of the largest in the state Minnesota

Each year, thousands and thousands of people come to visit the Minneapolis Farmers Market to shop for fresh organic vegetables fruit and produce. There are also variety of meats, cheeses and other foods available. The majority of the foods are healthy, organic and fresh.

In addition to the food element of the farmers market there are also a plentiful selection of vendors carrying multiple gifts accessories and other products and services.
There is live entertainment such as music, clowns, jugglers and magicians of course.

For vendors with a product or service, there are thousands of people to meet and greet. If I am not mistaken, the market is open from April to October every year. It is located at Glenwood and Lyndale in Minneapolis.
Next time you are ready to create a wonderful healthy meal, you should consider visiting the Minneapolis farmers market to shop for your fruits vegetables and produce. They are open on Saturdays and Sundays.

When was the last time you used fresh organic fruits and vegetables for cooking a meal at home? These days because people are timed broke, they end up eating out at restaurants and fast food chance.

There has been a lot of focus on healthy eating and using healthy ingredients to increase the life and long Jevity of people.

What is the Best Weight Loss Program?

For years people have searched for the best weight loss program, only to learn that there are too many choices.

In my opinion, the battle for weight loss is a matter of discipline, moderation and self control.

There are many weight loss programs out there to try. Click Here!

But unless you have the self control and the discipline to take the actions necessary to succeed, of course you will fail. Therefore, before you even start to research a weight loss program, you need to make up your mind to DECIDE you are going to follow through with the program. Buying a method is not enough. You need to be sure you are committed to follow through with the steps from investing in the program, and then executing the tasks and exercises that are part of the program.

Would you like to look into a program now? Click Here!

The topic of weight loss has been increasing in popularity over the years. Perhaps this is due to the fast food craze and our need it now mentality. Eating healthy and exercising really is not at all that hard to do. All you need to do is work on your mind set to not be gluttonous and eat in moderation and make healthy food choices, then of course be active and life an active lifestyle. Don’t take the elevator all the time. Use the stairs. Don’t look for a close parking spot all the time. Park farther away and get some walking in.

Health and Wellness is EASY!

If you are reading this and you are a Health Coach or Fitness Trainer, I invite you to interview with me about your program and your success stories of helping people to lose weight and keep it off.

Join me on Synergy Cafe by going to MagicBradTV

Let’s Connect!

BRAD MagicBrad GUDIM

TIP! Join the Synergy Collaborative for Only $9.97 per month and promote your products and services on Social Media.

 

Video Interview with Jay Sooknanan of Body Mind and Soul BMS

This Video Interview with Jay Sooknanan opened my mind to other possibilities.

Today on the SynergyCafe Video Show, I had a video interview with, Jay Sooknanan, founder of Body Mind and Soul BMS.

His mission is to support each other in living a healthy lifestyle. Jay believes, being healthy allows us to live life to the fullest and enjoy everyday. We become more confident and decisive. The Body is aided through good nutrition and fun exercise, the Mind helps control our energy and stress levels. The soul is filled with joy when we are present, allowing us to enjoy time with family and friends. I enjoyed the video Interview with him.

I am always inspired by others that have dreams and goals that are global in scale. The internet has made our connections easier and there are new ideas being created each day.

WEBSITE: www.BodyMindandSoulBMS.com

WATCH VIDEO

I’d like to thank you for visiting the Synergy Lifestyle Academy website. As always, if you have any questions of would like clarity on any of the information that you see posted from me online, please feel free to contact me at the links below.

Peace, Love and Happiness,

BRAD MagicBrad GUDIM
CONTACT ME

SPIRITUALITYSpirituality

Mommy Blogger Irene Gabelnick @irenegabelnick helps Other Mothers with Weightloss Book

Not ANOTHER weightloss book! Yep, but this one is a little different.

In this SynergyCafe interview I talk with Irene Gabelnick, the author of “ZIPPING IT UP – How to Lose 5 pounds fast – and look great in that little black dress!”

She is  a mother of two beautiful girls, an author, writer and a long time health & fitness fanatic. Her true passions are writing and health & fitness. She has been an avid runner for most of her life. Over the years, she has spent countless hours hiking, rock climbing (mainly bouldering), mountain biking, doing yoga, Pilates, strength training and… she even learned how to surf in Hawaii!

Healthy eating has been a big part of her family’s life. She is a “pescatarian” (a vegetarian who eats fish) and have created numerous healthy and delicious recipes over the years. Watch for her new cookbook is coming soon!

Visit here website to learn about her latest weightloss book.

WEBSITEhttps://www.irenegabelnick.com

I am very thankful, that I have the time to interview these wonderful people about their businesses, and then share this information out to the world, so that people like YOU can find it and learn from their expertise and wisdom.

Life-long learning is available to us all, via the internet. There is no longer a need for an expensive college education, when what you really need to succeed in life is available right here on the internet.

Ready to learn how to live the Internet Lifestyle and how to make money online by promoting other people.

When you have questions or desire clarification on any of the posts that you see from me, please feel free tontact me from the link below.

Peace, Love and Happiness,

BRAD MagicBrad GUDIM
CONTACT ME

 

WELLNESSWellness

Holistic Health Practitioner Nurse Kerri Murray Rashid is a Minneapolis native

A Holistic Health Practitioner has responsibility.

Being a Registered Nurse (RN) and a Holistic Health Practitioner can help leaps and bounds in building a business of credibility.

Starting her own business as “Nurse Kerri” seemed to be a natural fit. She is a representative of Young Living Essential Oils out of Utah.

WATCH VIDEO – CLICK HERE

This morning at our Master Networks meeting in Minnetonka, Nurse Kerri did a presentation about the benefits of Essential Oils. I was especially impressed with the amount of testimonials that she got from others in the room that had used her oils in the past and they rave reviews that they all had for her and the oils.

Hey Entrepreneurs and Business Owners! If you would like to do a Synergy Cafe interview with me, you can go to www.MagicBrad.TV and click on the “Book Your Interview” banner, and schedule yours today! (The interview are usually less than 17 minutes long)

BRAD “MagicBrad” GUDIM
www.MagicBradPresents.com