#SOMETHINGBIGISCOMING 👈
This will be refreshing to see.
FREEDOM: Time, Location, Money
What is the Power of Intention?
GUEST: Gleb Tsipursky
www.IntentionalInsights.org
HOST: Brad Gudim #MagicBrad
www.MagicBrad.com
http://SynergyCollaborative.com
A day without intention is a day wasted. Bold words, but ones I firmly believe.
Intention: the thing that you plan to do or achieve : an aim or purpose — Merriam Webster
To create an intention is to clarify what you want to achieve: in a yoga class, a day, a lifetime. This act is deceptively simple but deeply powerful.
When you stop to ask — what is the one thing I could achieve today to make it great? — then you instinctively scan your internal ToDo list and weed out things that (turns out!) don’t matter, and focus instead on the one or two things that will truly bring some measure of happiness.
And at the end of the day, isn’t that all we’re really looking for in life?
A bit of happiness?
A feeling of accomplishment?
Some barometer to let us know that we’ve earned self-administered pat on the back?
The Goal.
By creating an intention, we suddenly know how to measure our day.
We connect with the goal behind the goal.
Let’s be honest, I don’t think any of us just want to “work.” We actually want to achieve a feeling of security, or a monetary reward. Or both.
Women’s wellness is jeopardized by the massive amount of female depression.
As women, we have many life roles. Mother, wife, employee, friend, healer, caregiver, and the list goes on. The complexity of all of these roles can cause ups and downs throughout life. Some of these mood changes may be due to life events (e.g., getting in an argument with a friend) or may be due to hormones (e.g., pregnancy, menstrual cycle). In general, after a few days, your emotions tend to level out and you don’t feel down in the dumps anymore. But, if you are suffering from depression, your “downs” don’t go away after a few days and may interfere with your daily life activities and relationships. This can be a debilitating cycle and can occur due to a number of causes. Symptoms can last weeks, months, or years and can be intermittent or a one-time occurrence.
Depression is almost twice as likely to affect women than men and tends to have different contributing causes in women than it does in men. Contributing factors include reproductive hormones, a differing female response to stress, and social pressures that are unique to a woman’s life experiences. Listed below are the different forms of depression most common in women.
Contact Philomena Aceto to speak at your next women’s event.
Philomena Aceto
WEBSITE: http://philomenaaceto.com/
I hope you enjoy my posts here.
If you have questions of would like clarification on the information that I put out, please feel free to contact me.
BRAD “MagicBrad” GUDIM
www.MagicBrad.com
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