25 Jul 2018 by

Denise Austin shares Basic Fitness Methods for High Energy and Well Being

In this VIDEO, Denise Austin shares about health, nutrition, wellness and yoga.

Denise Austin is a fitness icon. I remember back in the days when I was involved with The Peoples Network,  A motivational and inspirational television program on the PrimeStar network,  Denise was one of the members on the faculty.

Although having a personal coach live and in person is the optimal way to better health and wellness, sometimes watching a video and having someone like Denise Austin guide you through various moves and techniques can be helpful.

Yes you have access to a professional fitness expert in your place of residence, you definitely want to look into that option. For some people, they prefer to exercise in the comfort of their own home rather than going to a gym or fitness center.

As we move closer to the coaster Rica event center project and building the facility and surrounding cabins, I am always looking for wellness professionals that want to participate in our collaborative vision.

In addition to physical exercise, it is also important to work on your mental state, and exercise your mind or your brain. This can be done through meditation and affirmations.

Although having a daily meditation routine, seems like a simple process, it is amazingly difficult to do in our busy western hustle lifestyle.

Learning to discipline your mind to create daily habits and routines around building up your mind body and spirit and creating a harmonic balance is vital to success and well being.

For me personally, one of the best ways I can condition myself into a routine, is by connecting it with some other habit that I do daily, such as taking a shower, or brushing my teeth.

How are you going to balance your mind body and spirit?   Tell us more in the comments below.

 

Let’s Connect!

BRAD MagicBrad GUDIM

 

Filed Under: -WELLNESS, Exercise Tagged With:
25 Jul 2018 by

Yoga Poses and Studio Ownership: The 3-Step Foundation

So… you are considering opening a Yoga Studio…

Yoga poses and Studio Ownership require two very different skill sets. However keeping harmony and balance in either or both is key.

LOCATION

Where do you want your studio?

You might think that a busy retail space is ideal. This may help with drive by traffic, but do you actually NEED drive by and walk by traffic? A busy traffic location will COST MORE. Another thought you might consider is an IDEAL area with a “ready to tap” community of like-minded people. These days with Social Media Advertising, it is much eaisier to find other Yoga and Fitness Enthusients.

 

Minneapolis has a lot of unique unusual old warehouses spaces. These spaces would be much more afforable than a space on a busy high traffic area like Uptown Minneapolis. Also, on a side-note, I know a guy in Costa Rica that has a development and is wanting to add a Wellness Center to the complex. (Might be a great opportunity calling you) 

 

MISSION

The big question of WHY are you opening a Yoga Studio?

Why are you wanting to open a Yoga Studio. Is it the money? Is it the lifestyle? Is it making a change in the world? Is it helping other people? Before you move forward, get REALLY CLEAR on your “WHY”. 

 

SUSTAINABLE

Not just ecologically, but also the FINANCE of running the business and making is profitable. Are going to earn enough money to pay yourself well, and also pay your teachers and trainers well? Will you be doing Retreats and other events to increase your income. Will you be able to pay the rent and keep the lights and heat on?

 

PS: My friend Nick has a development in Costa Rica and wants to add a Wellness Center to his complex. Costa Rica is a very energy sustainable country. (and has no army) Kinda cool.

 

 

 

Do you want to LQQK into this further?

Let’s Connect!

BRAD ‘MagicBrad’ GUDIM

www.MagicBrad.com

www.MySynergyCafe.com

www.SynergyCollaborative.com

 

Filed Under: Exercise, Meditation, Mindset
18 Jul 2018 by

How to Promote a Product, Service or Cause on the Synergy Collaborative Network

MEMBERS of the Synergy Lifestyle Academy and/or the Synergy Collaborative are given access and are allowed to post on our Synergy Network of Social Media Platforms and Funnels to promote their products, services and projects. The leverage comes from the authentic human networking and strategic engagement with other members. You will learn how to promote a product or service.

 

NEWSLETTER EMAIL LIST (5,000+ and growing)

As a member of the Synergy Lifestyle Academy and/or the Synergy Collaborative, your products and projects will be included, mentioned and featured in our email marketing and promotions.

 

SYNERGY COLLABORATIVE (link)

The Synergy Collaborative is a strategic network of Entrepreneurs and Business Owners that believe in “collaboration” and working together.

 

SYNERGY CAFE (link)
(aka MagicBradTV)

SynergyCafe is an online VIDEO SHOW, hosted by BRAD MagicBrad GUDIM. Entrepreneurs and business owners can share their talents and ideas, then recorded and propagated out to multiple social media platforms, blogs and websites.

 

FACEBOOK PAGES and GROUPS

Facebook Synergy CAREER Page (link)
Facebook Synergy CAREER Group (link)

Facebook Synergy FINANCE Page (link)
Facebook Synergy FINANCE Group (link)

Facebook Synergy RELATIONSHIP Page (link)
Facebook Synergy RELATIONSHIP Group (link)

Facebook Synergy SPIRITUALITY Page (link)
Facebook Synergy SPIRITUALITY Group (link)

Facebook Synergy WELLNESS Page (link)
Facebook Synergy WELLNESS Group (link)

 

TWITTER

Twitter Synergy CAREER (link)
Twitter Synergy FINANCE (link)
Twitter Synergy RELATIONSHIP (link)
Twitter Synergy SPIRITUALITY (link)
Twitter Synergy WELLNESS (link)

 

If you have any questions, comments of concerns you can contact me.

Let’s Connect!

BRAD MagicBrad GUDIM – Contact

 

Filed Under: -CAREER, -FINANCE, -RELATIONSHIPS, -SPIRITUALITY, -WELLNESS, Uncategorized Tagged With: , , , ,
8 Jul 2018 by

Golf Courses with Yoga Golf – PGA – Katherine Roberts

Golf Courses are taking a serious look at Yoga Golf.

Yoga Golf Warm Up with Katherine Roberts shows you how to… Play Better, Stronger, Longer! Peak Season Endurance

Specifically developed for the PGA of Canada, Katherine’s series of standing and seated yoga-based exercises and post-round restorative sequence will help PGA Golf Pros and their golfers increase performance and endurance through Canada’s more concentrated peak-season.

Katherine Roberts

Katherine is a pioneer and leader in the field of yoga-based fitness for golf. Spanning nearly 2 decades, her unique and highly effective approach blends yoga, science, and proprietary golf-specific conditioning strategies into one powerful methodology – Yoga For Golfers (YFG). YFG harnesses and integrates power of the body with power of the mind to increase and enhance performance, enabling golfers at all levels to play better, play stronger, and play longer.

You can get access to more training videos on Lifestyle Design in areas of career, finance, relationships, spirituality and wellness, by becoming a member of the Synergy Lifestyle Academy. (SEE ALSO Synergy Collaborative)

Let’s Connect!

BRAD MagicBrad GUDIM

Join Us

Filed Under: -WELLNESS, Exercise
6 Jul 2018 by

Why MagicBrad uses GetResponse for Automation and List Building

If you have been in the online marketing world for almost any length of time, and have been learning about how to make money online, then you have more than likely heard the phrase… “The Money is in the List”. List Building is one of the skills that everyone will need to learn to earn.

Building a list (or database) of leads, prospects and customers is a key element in any business venture.

If you have been following me for a while, you know I like to use analogies to explain seemingly complex technologies. I often use a Nature Analogy of Plant Seeds (leads), Nurture Plants (relationship), Harvest Fruit (money).

You will never “Harvest the Fruits of your Labor” (make money) until you “Plants Seeds in a Fertile Garden” (leads). And before the seeds will begin to grow, you need to “Nurture them until they sprout plants” (relationship).

LANDING PAGES are the pieces of Internet Real Estate that gather the seeds (leads) that are planted.

AUTOMATION features offer the ability to create Time Freedom.

TRACKING STATS to check the efficacy of your marketing.

What I like about GetResponse (see banner below) is it has plenty of features that can be used in the 3 key elements of making money online.

  1. Lead Generation (Landing Pages, Opt-In Forms, Database, etc.)
  2. Relationship Building (Video Embed Features)
  3. Sales Processing (PayPal Buttons)

 

TAKE A FREE TRIAL


As always, if you ever have any questions about how to live the Internet Lifestyle, you can contact me from the contact page on this website.

Let’s Connect!

BRAD MagicBrad GUDIM

 

 

Filed Under: -CAREER, -RELATIONSHIPS, -SPIRITUALITY, -WELLNESS, Business, Business, Entrepreneurship, Mindset, Self-Improvement
2 Jul 2018 by

What is the Best Weight Loss Program?

For years people have searched for the best weight loss program, only to learn that there are too many choices.

In my opinion, the battle for weight loss is a matter of discipline, moderation and self control.

There are many weight loss programs out there to try. Click Here!

But unless you have the self control and the discipline to take the actions necessary to succeed, of course you will fail. Therefore, before you even start to research a weight loss program, you need to make up your mind to DECIDE you are going to follow through with the program. Buying a method is not enough. You need to be sure you are committed to follow through with the steps from investing in the program, and then executing the tasks and exercises that are part of the program.

Would you like to look into a program now? Click Here!

The topic of weight loss has been increasing in popularity over the years. Perhaps this is due to the fast food craze and our need it now mentality. Eating healthy and exercising really is not at all that hard to do. All you need to do is work on your mind set to not be gluttonous and eat in moderation and make healthy food choices, then of course be active and life an active lifestyle. Don’t take the elevator all the time. Use the stairs. Don’t look for a close parking spot all the time. Park farther away and get some walking in.

Health and Wellness is EASY!

If you are reading this and you are a Health Coach or Fitness Trainer, I invite you to interview with me about your program and your success stories of helping people to lose weight and keep it off.

Join me on Synergy Cafe by going to MagicBradTV

Let’s Connect!

BRAD MagicBrad GUDIM

TIP! Join the Synergy Collaborative for Only $9.97 per month and promote your products and services on Social Media.

 

Filed Under: -WELLNESS, Diet, Exercise, Mindset
2 Jul 2018 by

What is Numerology and is it Valid?

What is numerology?

Numerology is any belief in the divine or mystical relationship between a number and one or more coinciding events. People often ask the question, What is Numerology? Skeptics also want to know if it is a valid method of divination.

It is also the study of the numerical value of the letters in words, names and ideas. It is often associated with the paranormal, alongside astrology and similar divinatory arts. Despite the long history of numerological ideas, the word “numerology” is not recorded in English before c.1907. The term numerologist can be used for those who place faith in numerical patterns and draw pseudo-scientific inferences from them, even if those people do not practice traditional numerology. For example, in his 1997 book Numerology: Or What Pythagoras Wrought, mathematician Underwood Dudley uses the term to discuss practitioners of the Elliott wave principle of stock market analysis.

Skeptics argue that numbers have no occult significance and cannot by themselves influence a person’s life. Skeptics therefore regard numerology as a superstition and a pseudoscience that uses numbers to give the subject a veneer of scientific authority. Two studies have been done investigating numerological claims, both producing negative results, one in the UK in 1993, and one in 2012 in Israel. The experiment in Israel involved a professional numerologist and 200 participants. The experiment was repeated twice and still produced negative results.

This again askes the question of What is Numerology? If there are Numerologists out there online that can offer more insight on the topic of Numerology and What is Numerology, I invite you to join me on SynergyCafe for a Video Interview to discuss the topic in more detail.

Let’s Connect!

BRAD MagicBrad GUDIM

Would you like to become a member of the Synergy Collaborative?

[wlm_paypalec_btn name=”General Member Product” sku=”9125329AE7″ btn=”pp_pay:l”]

What are the Benefits of being a Member?

Filed Under: -SPIRITUALITY, Energy Work, Non-Traditional