The term “spirituality” is very hard to put in a box. It lacks a definitive definition, although social scientists have defined spirituality as the search for “the sacred,” where “the sacred” is vague and broadly defined as being set apart from the ordinary.
The use of the term “spiritual” has changed throughout the ages. In modern times, spiritual is often separated from religion and is more of a blend of humanistic psychology with mystical and esoteric traditions and mixed religions aimed at personal well-being and personal development. Being Spiritual is how YOU define it, and whatever may resonate with your personal values, faith and belief.
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