So, you’re sitting around one day, mildly depressed and think … what is lifestyle coaching? This is probably a sign that you need a change in your life and your life style.
Perhaps your life is not all that fulfilling right now. Maybe you are working day after day and even though you are making enough money, your life just seems empty.
You might need a lifestyle coach.
The Synergy Lifestyle Academy represents five areas of lifestyle. Career, finance, Relationships, Spirituality and Wellness.
When these five elements are all in harmony, your life will feel in balance and you will feel fulfilled
If you were to look at your lifestyle as it is right now, how would you rank these five elements on a scale of 1 to 10?
Is your career a one or three, but you are doing it because you need to earn money? Or is your career closer to a 10, and you really enjoy what you are doing independent of the money you are making?
How are your finances? Do you have money in your bank account? Do you have money in savings? Do you have money saved for retirement? Read your finances on a scale of 1 to 10. One being the lowest, 10 being the highest.
How is your relationship, with yourself, with a significant other, with your health? Are your relationships a 1 or a 10?
What about spirituality? Do you have a relationship with a power greater than yourself? Do you feel spiritual? How was your spirit? Do you feel energized and inspired?
And then, how is your wellness and your physical mental and emotional body?
All five of these elements of career, finance, relationship, spirituality and wellness should be similar in ranking from 1 to 10. They should all be in harmony.
PS: If you are a lifestyle coach, and are looking to increase your client base, consider being part of our faculty here at the Synergy Lifestyle a Academy.
