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8 Jul 2018 by

Golf Courses with Yoga Golf – PGA – Katherine Roberts

Golf Courses are taking a serious look at Yoga Golf.

Yoga Golf Warm Up with Katherine Roberts shows you how to… Play Better, Stronger, Longer! Peak Season Endurance

Specifically developed for the PGA of Canada, Katherine’s series of standing and seated yoga-based exercises and post-round restorative sequence will help PGA Golf Pros and their golfers increase performance and endurance through Canada’s more concentrated peak-season.

Katherine Roberts

Katherine is a pioneer and leader in the field of yoga-based fitness for golf. Spanning nearly 2 decades, her unique and highly effective approach blends yoga, science, and proprietary golf-specific conditioning strategies into one powerful methodology – Yoga For Golfers (YFG). YFG harnesses and integrates power of the body with power of the mind to increase and enhance performance, enabling golfers at all levels to play better, play stronger, and play longer.

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Filed Under: -WELLNESS, Exercise